CULTURE - NATURE - LEISURE

Fitness

A bright and modern fitness room is available for those who want to stay true to their training habits or finally use the time for exercise during their holiday. It is provided with modern Technogym training equipment and a TV system.

Whether it is chest, back, abdomen, buttocks or thighs – with the special Technogym cable system there are more than 200 different exercises to train specific muscle parts individually or simultaneously.

"Kinesis" derives from the Greek word for "movement". The newly developed training devices from Technogym, enable independent strength and motion training. With Kinesis, all muscle groups can be toned; Different exercises with varying intensity levels improve your strength, endurance, body stability and mobility.

As part of our activity programme our fitness trainer will be happy to introduce you to the Kinesis training method.

We wish you the best possible training success!

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Equipment

  • 1 treadmill
  • 2 ergometers
  • 1 leg press exerciser
  • 1 Lat pull down exerciser
  • 1 back extensor exerciser
  • 1 hydraulic circuit combining 9 different training exercises
  • 1 Kinesis cable system
  • Dumbbells
  • Fitness mats

Time for fitness

Fit & Relax

Circuit training in our fitness room followed by a partial body massage and finally, some deep relaxation on the Sway rocking lounger

120 min | € 79.00

Personal training

tailored to your needs

50 min | € 40.00

Kinesis training

strength training suitable for guests of all fitness levels

60 min | € 55.00

Our SPA and fitness area in 3D


For your first impression of our SPA & fitness area, you can "virtually dive in" here. Simply click on the 3D model to learn more about our facilities.

 

 

BERG & SPA HOTEL
GABELBACH

Am Gabelbach 1, 98693 Ilmenau

Tel: +49 (0) 36 77 / 860-0

Fax: +49 (0) 36 77 / 860-222

E-Mail: info[at]gabelbach.com

www.hotel-gabelbach.de

 

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BERG & SPA HOTEL GABELBACH 

 

      

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